Merci Raphaèle ! Oui les courbatures on en a même dans les cours sur l'appli 😅
Team K
Paris, France
Replied on BOOTY ON THE FLOOR / Colombe
Replied on BODY BURNING KALON BARRE / Emma
Replied on TOTAL BODY KALON BARRE / Jenny
Replied on Kalon Barre Core with Wolford / Emma
Posted
The perfect Friday class: A 15 minute Kalon Barre focus workout with our girl Colombe, to take you through an arms and core series, working on the waist, upper body and arms.
The entire class is done with 500g weights. It’s effective, fast and you will definitely feel the intensity!
This class is taught in French but is easy to follow for all.
Enjoy !
Love,
Team K
💋
15:50
CORE & ARMS / Colombe
Class in FrenchDuring this 15 minute Kalon Barre focus class,...
Replied on NO BARRE KALON BARRE / Emma
Replied on Gentle Stretch at the Brach / Ambre
Replied on FIND YOUR BALANCE / AMBRE
Replied on Lower Body PreNatal Kalon Barre / Lucie & Annalisa
12 Oct 08:58