Join Cassie in the South of France to feel on vacation all year long during your practice...

A high-energy express class focused on the core, in which you will work on your abdominals with a lot of plank work, using light weights.

A feel-good class to work on strengthening your upper back and core, whilst working on exercises that open the chest and shoulders.

Build lean muscles and increase strength in the areas that are vital for maintaining a good posture and pain free body. Class in French.

End the year with a new challenge for your balance and co-ordination, and sculpt your glutes with high-rep resistant band exercises.

Join our girl Colombe for 15 minutes of Booty & Balance to tone up those glutes, hamstrings and quadriceps with a smile ! Class in French

Get ready to work your abdominal muscles both standing and lying down. You won't notice the time pass, but you’ll feel those abs burn!

A highly efficient 15 min class focused on the upper body and improving the posture, whilst still giving the whole body a cardio challenge.

Join our girl Colombe at the Kalon Studio in Paris for a short upper back and shoulder workout, to improve your posture daily.

A focus on our best leg exercises to tone those hard to reach areas, giving your lower body strength, tone and a beautiful shape

Take 30 minutes out of your day for this calming yet invigorating stretch with our girl Nisha.

The perfect class to improve the tone and shape of your legs, just in time for summer.

This fun class will have you feeling like you are dancing, so even though the exercises are challenging they will pass in a flash!

Welcome Nisha to the app for the very first time with a ballet-inspired, Posture Express class—designed to sculpt, lengthen and energize.

A Kalon Barre workout with special emphasis on rhythmic and flowing movement to keep your heart rate up for a full 30 minutes.

Expect sensual Showgirl Workouts and Kalon Barre with a twist to match the individuality of this beautiful venue.

Work rhythmically to Moroccan beats in this challenging yet feel-good class that will redefine your feminine silhouette.

A perfect class for a quick blast workout in an elegant setting, filmed at the beautiful Maison Du Val hotel.

A 30 minute killer workout that will lift and tone your derrière just in time for summer.

This workout at the barre will focus particularly on cardio and leg toning, using our classic moves with plenty of Team K creativity.

Vous avez été si nombreuses à la demander : une série Kalon Cardio Barre dédiée à la la grossesse et au post-partum.

Join Chris in 3 classes to strengthen and tone your whole body, elongate your muscles and feel lighter on your feet.

Get a glimpse of all the best bits of the Kalon Barre method in this class, where you'll work arms, legs abs and cardio in only 30 minutes.

Get your upper back and arms moving, improving posture and relieving neck pain, with that wonderful, dancey, Kalon Barre feeling!

A dynamic class to define and sculpt whilst challenging your balance and posture, filmed at the magnificient Nolinksi Venezia Hotel

Challenge yourself with our energetic Colombe in a series to truly improve your posture and elegantly sculpt those upper back muscles

An energetic, rhythmic class to build heat in the body, helping you feel strong, powerful and elegant all at once.

Join Annalisa for a complete lower body workout to improve your balance, stabilise your ankles and knees and improve muscle tone.

Intensely sculpting the legs and glutes, this class focuses on our beautiful dancer legs!

Meet Emma at the barre to switch things up with this extra intense Kalon Barre Circuit class that targets all the major muscles!

Sculpt and strengthen to find your balance so you can workout effectively without any surface to hold onto.

Get ready to plié, plank, pulse and push yourself your limits in this creative and challenging advanced class, with Kalon co-founder Emma

In this class you will recognise many of our signature moves, alternating with Yoga to add an emphasis on flow and smooth transitions.

A fab workout at the barre with plenty of cardio and core toning, using our classic & creative Kalon Barre moves to really get you sweating.

A vinyasa type flow incorporating fun ballet moves that remind you you’re in a Kalon class, filmed in the gorgeous Nolinski Venezia Hotel.

Join Annalisa for a non-stop Cardio Barre workout that will sculpt your body from head to toe, with a touch of showgirl glamour.

Work on your posture and cardio whilst really feeling the burn as Annabel pushes you to your limits, always with a smile.

Your perfect post-Easter treat: A 12-day Kalon Barre® programme of sculpting and empowering workouts to uplift body and mind.