Team K

Paris, France

Nicola Davies Thank you for your question , it’s a great topic that we have been looking into also !We believe that barre offers many benefits, including strengthening the small stabilizing muscles that support everyday movement and improving overall mobility.Kalon Barre, in particular, requires a strong mind-body connection. It involves learning and following combinations that require focus, coordination, and listening to the rhythm of music. As well as a great physical workout it helps release endorphins, improve mood, and support better sleep, which is so important to prioritize these things as well!!While we absolutely agree that lifting heavier weights is important for building strength, ideally you could incorporate it once a week into your routine, even at home, if you’re confident in your technique. Kalon Barre, however, is more well-rounded approach that offers both physical strength and overall wellbeing, and can give you a workout that’s really fun and also  quite addictive ! 😀

Reply

30 Jul 20:48

Thank you Alessandra ♥️ so pleased you felt good doing this ! 

Thanks Olivia !!♥️💋

Hi Nicola ! 

We have one going on this month for the yearly <3

With the code 5050 you can get the year at -50%.

Please don't hesitate if you have any questions at all ! 

Love, 

Team K

💋

Reply

30 Jul 16:13

Hi Nicola

Thank you for reaching out ! We're so excited you've discovered our app <3

Each week you will see the top videos of the week from other members on the homepage, which can help you in your choices ! 

Have you found the filters, so you can choose your videos according to level, language, focus and duration? These filters are a big help as there are so many great choices ! 

You can also go into 'programmes' to select one that suits you based on the duration;

You can also let us know here which kind of workouts you're looking for so we can guide you ! 

Love, 

Team K 

💋

Posted

24 Jul 13:53

Summer Special: 5 Weeks of Workouts for Only 19€ ☀️

Ready to move with Team K this summer? Get 5 weeks of unlimited access to our online workouts for just 19€ with the code SUMMER at checkout:

https://tv.kalonmovement.com/checkout/new?o=39373

Whether you're on holiday, at home, in the garden, or by the beach—take your workouts with you, wherever you are 🌴💪

🕒 Hurry! Offer ends July 31st.
Your first 7 days are free, and then you'll be charged 19€ for the full month.

https://tv.kalonmovement.com/checkout/new?o=39373

⚠️ After your promo period, your membership will automatically renew at our standard rate of 35€/month. To avoid renewal, simply cancel anytime in your Account settings or email us at hello@kalonbarre.com before your renewal date.

Let’s make this summer strong, sweaty, and fabulous with Kalon 💫

Posted

24 Jul 13:53

Offre Spéciale Été : 5 Semaines d’Entraînements pour seulement 19€ ☀️

Prête à bouger avec la Team K cet été ? Profite de 5 semaines d’accès illimité à nos cours en ligne pour seulement 19€ avec le code SUMMER lors du paiement:

https://tv.kalonmovement.com/checkout/new?o=39373

En vacances, à la maison, dans le jardin ou les pieds dans le sable — emmène tes entraînements partout avec toi 🌴💪

🕒 Fais vite ! Offre valable jusqu’au 31 juillet.
Les 7 premiers jours sont offerts, puis tu seras facturée 19€ pour le mois complet.

https://tv.kalonmovement.com/checkout/new?o=39373

⚠️ À la fin de ta période promo, ton abonnement se renouvellera automatiquement au tarif habituel de 35€/mois.
Tu ne souhaites pas renouveler ? Tu peux annuler à tout moment depuis ton espace Compte ou en nous écrivant à hello@kalonbarre.com avant la date de renouvellement.

Un été fort, fun et fabuleux t’attend avec Kalon 💫

Sophie JOSEPHINE Yes indeed it doesn't stop you getting a great workout ! But sometimes due to the filming positions (facing front/side), the mirroring effect can be confusing ❤️💋

Thank you Katia we're so pleased you enjoyed the class! Sometimes due to the coaches positions during filming it is impossible to always mirror perfectly, particularly when they move to the side :) But as long as you always mirror the coach, it should work out well ! We hope you continue to enjoy the classes ! ❤️💋

Reply

Thank you ! ❤️💋