Team K

Paris, France

All

31 posts

424 comments

Replied on Gentle Stretch at the Brach / Ambre

Sep 24 at 12:57 PM

Merci Julie ! ❤️💋

Replied on FIND YOUR BALANCE / AMBRE

Sep 24 at 12:36 PM

Merci chère Anne d’avoir pris le temps de nous laisser ce commentaire 🥰 On est ravies que ce cours t’ait plu ❤️💋

Replied on MORNING STRETCH AT COUR DES VOSGES / Charlène

Sep 21 at 10:29 AM

Ce cours est particulièrement agréable dans ce cadre si serein 💋

Replied on GLUTES ON FIRE / Renée

Sep 21 at 10:28 AM

One of our personal favourites too ! 😀

Replied on Prenatal Kalon Barre with a Chair / Victoria & Sophie

Sep 21 at 10:28 AM

A fab class for everyone, pregnancy or no pregnancy😀❤️💋

Replied on Full Body Stretch with Wolford / Emma & Montaine

Sep 21 at 10:27 AM

Thank you Julie, yes this is a great class !! ❤️💋

Replied on Full Body Stretch at the Nolinski Venezia / Jackie

Sep 21 at 10:27 AM

Well done for doing the video again Julie ! We're so happy you enjoyed it ❤️💋

Posted

Sep 21 at 10:10 AM

🤸‍♀️ Find Your Balance Today

Class in French / Cours en français

In this 30 minute yoga class, Ambre will guide you through a flow allowing you to build and challenge your balance. This beginner/intermediate class is designed to warm and challenge your mind and body, helping you develop strength, patience and flexibility.

It is composed of a short and efficient warm up, a standing challenging flow and seated postures to stretch and relax. You will find some variations of the postures so you can adapt this practice to your needs.

Practicing while respecting the rhythm of the body is key to a balanced body and mind and to your progress!

Enjoy !

Love,

Team K

💋