Team K

Paris, France

All

43 posts

548 comments

Replied on 🇬🇧 KALON BARRE® POSTURE / Emma

07 Aug 09:19

Thank you Sophie ! ❤️💋

Replied on 🇬🇧 NO BARRE KALON BARRE® / Emma

04 Aug 17:18

Thank you Sophie ! ❤️💋

Replied on 🇬🇧 Kalon Barre® Core with Wolford / Emma

03 Aug 22:05

❤️❤️

Replied on 🇫🇷 HATHA YOGA FLOW / Jess

31 Jul 12:46

Bravo Sophie, nous sommes ravies que le cours t'ait plu ! C'est bien de varier et travailler sa souplesse et sa sérénité en parallèle des cours toniques de Kalon Barre !💋

Replied on 🇬🇧 FLAT TUMMY TECHNIQUES AT THE BRACH / JESS

30 Jul 11:07

Thank you Milica ! Great little tips to keep in mind during all our workouts ❤️💋

Replied on 🇬🇧 MAT PILATES: The Selman Collection / Emma

29 Jul 11:37

Love to hear about those burning abs ! And balance will improve with time and practice. See you soon Sophie ! 💋

Posted

29 Jul 11:33

HAPPY MONDAY !☀️

Start your week with Jess at the beautiful Brach hotel in Paris where she will take you through 5 minutes of special tummy flattening techniques.

With a long career on the stage paired with a Pilates and Yoga background, Jess has learnt techniques to locate and tighten the deep core muscles, which she will share with you in this video.

This short class requires a bit of concentration but no equipment or space so it’s absolutely perfect if you have a quick break at work, or even to add to your morning routine.

No equipment is needed.

Enjoy!

Love,

Team K