Team K

Paris, France

Apr 30 at 01:22 PM

Thanks Alicia! Some challenging exercises in this one for sure ! 💋

Apr 30 at 01:20 PM

Thank you Sophie ! Jenny will have a couple more new videos coming out soon 💋

Apr 30 at 01:20 PM

Yay thanks Sophie ! More quick 5 minute classes coming soon : tomorrow Gentle back Stretch with Emma 😍💋

Posted

Apr 16 at 12:23 PM

✨Welcome to the first class of a brand new series filmed at the Brach and the Nolinski hotels in Paris, two iconic establishments of the EVOK Collection.

Over the next few weeks, videos from the series will be published gradually and feature some of your fave Team K coaches such as Emma, Jess, Jolene, Jenny, Ambre and Lasma.

In this first class of the series, join Jess at the glamorous Brach hotel for a fun and dynamic class which will transport you backstage to warm up like a Kalon showgirl.

Class in French.

You will work your whole body in this class with our signature Kalon Barre style moves. You will need absolutely no equipment, not even a barre ! So you can do this workout anytime, anywhere.

As a professional dancer at the Crazy Horse Paris, Jess knows the importance of a proper warm up before going on stage, not only to prepare her muscles but also to give her a boost of energy before a performance ! So follow her lead to give you a boost, any time, any place.


Level: Moderate 

Equipment: A mat and optional light hand weights 

Enjoy ! 

Love, 

Team K

💋

17:49

SHOWGIRL WARMUP AT THE BRAC...

Class in French.Join Jess at the glamorous Brach hotel in...

Apr 15 at 09:02 PM

Grazie Sophie !💋

Apr 15 at 09:01 PM

This is  a fab class ! Well done Sophie 💋

Apr 14 at 09:04 PM

Thank Jolene 🥰💋

Apr 11 at 08:22 PM

Thank you Vanessa we’re very happy you enjoyed the class ! Check out some of Jackie’s other Pilates classes such as this one in NYC : 

29:22

DYNAMIC PILATES SCULPT IN N...

Welcoming a fabulous new teacher to the Kalon platform. New...

Apr 10 at 09:48 PM

Bravo Sophie ! 💋

Apr 10 at 01:27 PM

Bravo !!♥️💋