Team K

Paris, France

Posted

05 Sep 11:00

Hey Kalon Tribe !

September is usually a very busy month, and you're probably going back to school or starting work again after a well-deserved break over the summer.

So to ease back into that pre-vacay routine (or to start a new one), follow Colombe for a 7 day challenge.

She has selected classes for 15 minutes max per day, including 2 days of stretching for a good rest. 

If you find it difficult to go back to exercising after the holidays, this challenge is for you.

Enjoy!

Love, 

Team K

💋

05 Sep 10:57

Annalisa nous fait toujours bien bosser 😅 Merci Alicia 💋
Thank you Alicia so happy you enjoyed it !
Let us know in the comments what you think of the other choreographies 😀 And don’t hesitate to try those filmed at the Nolinski and Sinner hotels too… they come with a fabulous performance by the girls too 😍❤️💋

Posted

31 Aug 15:54

Join Colombe for a 15 minute booty focus class to burn your butt using only your mat.

For those days where it’s harder to find motivation, this fast and effective workout is a great option!

Enjoy the burn ! 

Love, 

Team K

💋

14:33

🇫🇷 BOOTY ON THE FLOOR / Col...

Class in French Join Colombe for a 15 minute booty focus class...
Efficace 😅😅 merci Alicia ! ❤️💋
Thank you so much Alicia, so happy you enjoyed it ! 😅💋
Thank you for your comment Marie ! We hope you’ll try more of these choreography videos, they are great for feeling amazing during and after 😍💋

30 Aug 14:44

Oh oui 😅💋