Hey Kalon Tribe ❤️

Start this 8 day programme to focus on those butt workouts to get you feeling your best self this summer.

We have chosen some of our best "butt & legs focus" videos: each day several workouts combined allow you to work all the muscles that make up our buttocks.

Every second day (days 3 and 6) a short stretching break is set up to allow these muscles to relax. 

Enjoy !

Love, 

Team K 

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Travel to the big Apple with our Rockette Jackie for this super challenging class.

Never be fooled by the slow pace of Pilates... this one is a burner ! 

Hey Kalon Tribe ❤️

Have you tried Emma's "Make in Burn" challenge for May yet ?

If so, let us know how you felt at the end of the challenge, and if not, what are you waiting for ? Let's get our bodies moving with Emma's fave classes on the app to really get sweaty and sculpt from head to toe in time for summer !☀️

Love, 

Team K

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Thank you for joining Team K on the app ! 

Whether you've just started your fitness journey with us, or you've been with us for a while, we're so happy to be able to share our classes with you, and make you feel more fabulous as each day (and each workout) goes by !

This online community has been created so you can all share you experiences with us, ask any questions you like, and find guidance throughout your classes and programmes with Kalon.

Don't hesitate to post, share and chat, we really ❤️ to hear from you!

Lots of love, 

Sophie, Emma and Team K

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