Team K

Paris, France

Katia Rybakova fabulous ! You’ll be able to add it to many of your workouts on the app to increase intensity 🔥💋

Reply

04 Jul 11:20

Thank you Lucie ! ❤️💋

01 Jul 10:55

Thanks Sophie, well done for pushing through in this heat ! ❤️💋

01 Jul 10:55

Thank you Alessandra for your kind comment, it means a lot ! 😀❤️💋

30 Jun 10:17

Hi Katia! 

This particular video isn't in a program at the moment, but f you're looking for a great CORE/ABS program, don't hesitate to check out this short 5 day series dedicated to this :https://tv.kalonmovement.com/programs/collection-ucw0hy9o5ky?category_id=68107 

We hope you enjoy it ! 

❤️💋

Reply

Hi Katia, thanks so much for you message, we're so pleased you enjoyed this class! 

For the ball, we use small Pilates balls apprix 20cm diameter, such as this one : https://www.decathlon.fr/p/mp/gymstick/vivid-core-ballon-rose-20-cm/_/R-p-55e3092f-bff0-47e4-85de-1c79809be930?mc=55e3092f-bff0-47e4-85de-1c79809be930_c24c24&c=rose

We hope this helps ! 

❤️💋

Reply

🥰🥰

22 Jun 17:22

🍑🍑🍑🍑🍑

Merci Sophie ! 💋

17 Jun 10:29

One of our favourites !💋