Team K I’ve signed up for the year now so looking forward to getting started! Would you ever consider putting heavier weight workouts on the app, but in your style, with the music? Thanks 😊

Team K thank you!

Thank you! I hadn’t noticed the search/filters so will try that. I’ve done barre and yoga before so looking forward to combining those.

I’m in my mid-40s now, though, and hear all the advice about how important it is to lift heavier for bone density. But then I also hear barre/yoga teachers say no, bodyweight/light weights is sufficient. What are your thoughts on this conflicting advice?? Thanks x

Ooh, thank you! x

Hi, I’ve just signed up for the free trial. How often do you have sales on annual membership please? Thanks