Hey Kalon Tribe ❤️

Escape to Venice to the beautiful suite at the Nolinski hotel, for a fun and fabulous showgirl Kalon Cardio Barre class with Emma. 

This workout will really focus on posture, upper back and arms, you’ll then work on sculpting leg exercises at the barre and finally onto mat work where you'll work your core, all with a touch of showgirl glamour.

This is a really well-rounded workout that targets all the major muscle groups.

We hope you enjoy following this class as much as we enjoyed creating it.

Thank you for your continued support!

Love, 

Team K

💋