Merci beaucoup Alessandra ! Annalisa a tourné une autre video CORE qui est super pour les abdos ! N'hésites pas à aller la tester 😀💋
MINI ABS ON FIRE / Annalisa
Paris, France
Replied on KALON BARRE® CORE / Annalisa
Replied on HIP OPENING AT THE NOLINSKI / Jenny
Replied on MINI STRETCH AND FLOW AT THE NOLINSKI / Jess
Replied on BALLET YOGA FLOW / Emma
Replied on KALON BARRE® CORE / Annalisa
Replied on PILATES SCULPT / Jackie
Replied on Stretching & Posture at the Brach / Emma
Replied on KALON BARRE® BOOTY EXPRESS / Annabel
Replied on YOGA SCULPT / Jess
Aug 26 at 03:13 PM
Thank you Sophie ! Don't hesitate to try this class again to see if you can feel any improvements. In the meantime, you can work on your stretching with a class such as this one with Amy :
STRENGTH & FLEXIBILITY / Amy