Hey Kalon Tribe ❤️

Join the Team K girls in a brand new 6 week programme, dedicated to anyone who may have stopped working out for a while for whatever reason, including to have a baby, like our CEO and Co-Founder Sophie, who put together this programme together after giving birth to baby number 2!

Follow Sophie's story, tips and progress in her blog post on our website here, as she adds more videos to the programme gradually week by week.

Enjoy ! 

Love,

Team K

💋

Hey Kalon Tribe ❤️

Start this 8 day programme to focus on those butt workouts to get you feeling your best self this summer.

We have chosen some of our best "butt & legs focus" videos: each day several workouts combined allow you to work all the muscles that make up our buttocks.

Every second day (days 3 and 6) a short stretching break is set up to allow these muscles to relax. 

Enjoy !

Love, 

Team K 

💋

Travel to the big Apple with our Rockette Jackie for this super challenging class.

Never be fooled by the slow pace of Pilates... this one is a burner !