Thank you Sophie ! Don't hesitate to try this class again to see if you can feel any improvements. In the meantime, you can work on your stretching with a class such as this one with Amy :

🇬🇧 STRENGTH & FLEXIBILITY /...
Paris, France
Replied on 🇬🇧 YOGA SCULPT / Jess
Replied on 🇫🇷 KALON BARRE® CORE / Annalisa
Replied on 🇬🇧 HIP OPENING AT THE NOLINSKI / Jenny
Replied on 🇬🇧 BALLET YOGA FLOW / Emma
Replied on 🇫🇷 KALON BARRE® CORE / Annalisa
Replied on 🇬🇧 PILATES SCULPT / Jackie
Replied on 🇬🇧 Stretching & Posture at the Brach / Emma
Replied on 🇬🇧 DEEP STRETCH: THE SELMAN COLLECTION / Jess
27 Aug 11:45
Thank you Alessandra ! As you are really enjoying your stretching at the moment, you might like to try Amy's Strength and Flexibility class which gives you a nice stretch but also a workout ❤️💋
🇬🇧 STRENGTH & FLEXIBILITY /...