Thank you Alessandra ! 💋

Thank you Sophie ! 💋

Awesome, well done Sophie ! Floor Barre is great for full body toning and core stability, whilst taking pressure off your knees and ankles. We have a few Floor Barre classes such as this beginner's video with Lucie 💋

Thank you Sophie ! If you want to try another challenging Power class you will enjoy Annalisa's video at the Brach ❤️💋

So please you enjoyed it ! If you like Amy's class she also filmed a great one called Balance and Core which we're sure you will enjoy ❤️💋

Thank you Alessandra ! As you are really enjoying your stretching at the moment, you might like to try Amy's Strength and Flexibility class which gives you a nice stretch but also a workout  ❤️💋

Thank you Sophie ! Don't hesitate to try this class again to see if you can feel any improvements. In the meantime, you can work on your stretching with a class such as this one with Amy : 

Merci beaucoup Alessandra ! Annalisa a tourné une autre video CORE qui est super pour les abdos ! N'hésites pas à aller la tester 😀💋

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