We are delighted to introduce to you a brand new series of videos with Emma and Jess of Team K, filmed at the beautiful and refined Maison du Val Hotel, close to Paris.

These elegant settings will transport you away from your average studio space, immersing you to the glamour of Kalon on tour with our gorge girls. 

For the next 10 weeks, new classes filmed in this location will be published for you to follow. 

All classes with Emma will be in English, and classes with Jess will be in French. Those of you who follow Emma and Jess' classes in Paris will know how skilled they both are at leading you through you through a class using their extensive knowledge of Barre, Yoga and Pilates, and these videos are no different. 

This first class is a perfect 15 minute Kalon Barre class if you only have a short time but want to get a full body workout in. Emma shows you how adding a bit of extra weight can Increase the intensity of your exercises and get you sweating in only 15 minutes.

You’ll need your small hand weights and a chair to hold on to ! 

Level : inter / advanced 

About Les Maisons de Campagne 

Just under an hour from Paris, the Maison du Val is the ideal getaway for anyone wanting to experience the country life for a night or two. Generous, convivial cuisine, comfortable rooms, a wide range of activities for young and old, fitness sessions and creative workshops. Les Maisons de Campagne cultivates the secret of memorable getaways where there's never a dull moment.