🇬🇧 JELLY LEGS / Emma

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Duration
00:30:08
Released
December 2020
Categories
FOCUS WORKOUTS (132 videos)
KALON BARRE® (314 videos)
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🇬🇧 JELLY LEGS / Emma

🇬🇧 JELLY LEGS / Emma

EMMA

This rhythmic and energizing Kalon Barre® class will target all the major muscles in your legs, challenge your stamina and build endurance. Keep in mind these exercises are designed to push your muscles to the point of fatigue so you get those real long lasting results. 


Emma's tip: "Don't hesitate to give yourself tiny breaks if you need them, but try to jump back in as soon as you can. It's fun to see how quickly you make progress!"


What you'll need:

Yoga block

Elastic (optional)

A mat


Mat by Luz

Makeup by Couleur Caramel

Music mixed by Na'Sayah - HAIKU

Athleisure wear by Kalon

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