KALON BARRE TOTAL BODY BURN / Charlène

About

Duration
00:29:49
Released
September 2021
Categories
KALON BARRE® (285 videos)
Close
KALON BARRE TOTAL BODY BURN / Charlène

KALON BARRE TOTAL BODY BURN / Charlène

CHARLÈNE

Join Charlène through an energetic, rhythmic Kalon Barre class to build heat in the body, helping you feel strong, powerful and elegant all at once. 

 

This class is low impact but not low intensity, you will finish the workout sweaty, invigorated and certainly ready for more. 

 

Team K Tip: Try teaming this with Cassie’s Hip Opening Yoga to get a perfect hour-long workout that will cover all aspects of your physical fitness.

 

Level - Intermediate


You will need:

A barre or chair

0,5kg weights

A mat


Learn more

Comments (14)

sign in to participate in the conversation